Today I had a followup on a sleep study I just did. This was to see how well my CPAP was working. Some numbers--- Before: Apnea/hypopnea's/hr (AHI): 123.2 O2 average saturation: 89.5% O2 low Saturation: 82% With my CPAP 2 years later:… more »

I had another date last night with the girl I went out with a week ago. I picked her up, and we headed down to the Gateway, and went to grab some dinner at Happy Sumo. I've only ever really had the cheap California rolls, never anything "good", so… more »

Last night started out all sorts of bad. Immediately after work I went to the gas station to fill up. I checked my tires, and needed to add some air, so after filling up I pulled over to the air hose. Got the fronts... and crap. The hose wasn't… more »

Yesterday Jason and I rode up Mueller Park. I got to his place at 6 PM. We changed, loaded up our camelbaks, and drove down to the trailhead. We were on the trail by 6:30. The trail is one of the greats in the area. Smooth hard pack, with a light… more »

I had a great date last night. I doubled with Jason, and we used his season tickets to Rodgers Memorial Theatre to see The Music Man. They did a fantastic job, and the musical was tons of fun. After that we went to Chili's to get some dinner, and… more »

Tonight was mountain biking Monday. Eric was able to get off work early, so we loaded up quick, and went down to Corner Canyon. I was a little worried as my left calf was killing me. We started up the central trail on our way to Clark's. My leg ended… more »