So I've kinda been on a bit of a cooking kick. There is so much great food and I kinda want to make it all. I've come to realize though that when cooking for one, it's cheaper to just get the frozen dinner. :(

The other night I grilled up some veggies. First I sliced them into about 1" thick strips, coated them in olive oil, then seasoned them with salt and pepper. Threw them on the grill for about 4 minutes each side, then pulled them off. Things I noticed... I used too much evoo (Yes, I've been getting cooking ideas from Rachael Ray). I wonder if you can put evoo in a sprayer... Anyway it needed to be lighter. I could have also done a bit more salt. I cooked up eggplant, zucchini, yellow squash, & a red pepper. Next time I'll skip the eggplant. I do have some more zucchini to grill up, and will probably try a quartered tomato or two, and some asparagus.

Tonight I tried a recipe that I got from Chelsey:
Fettuccine Alfredo (serves 2-3) - Olive Garden
1/2 Cup Butter
2 Cups Heavy Cream
1/8 tsp Garlic Powder
1/8 tsp Pepper
1 12oz Pasta
1/4 cup Grated Parmesan Cheese

Melt butter in med saucepan over medium heat. Add cream, garlic powder, & pepper. Simmer for 12 minutes or until thick. While simmering, boil pasta. When sauce is at desired consistency add Parmesan Cheese.

So... It was yummy! Very close, but not quite the same as the Olive Garden's. I added more pepper, and a bit more Parmesan. It was still missing a little something, but it was really very very close. I cooked it up with some Penne Regate and added two grilled chicken breasts that I sliced in to thin strips. Next time I may add some zucchini, or some mushrooms. Red Peppers would also be yummy, especially if ya grilled them first!

This recipe also seemed to make a lot more sauce than I thought. Using that Penne Regate I could have easily cooked up all 16 oz that make up the bag and had a decent coating of sauce on all of it. Of course if you add more to it, like mushrooms or peas, the sauce won't coat as much pasta. Also it will coat different pasta in different ways. The way I made it would have easily fed a family of four.

Now I know what your thinking... Eating fattening Alfredo with pasta, there's no way I'm going to lose weight. But ya see the trick is I'm hoping everyone else will try the recipe and cook it more than I will! Bwahahahahaha!

Edit: I found out the following day that this does not reheat easily. In the microwave it completely separated. Next time I make it I'll try reheating on the stove. Otherwise I'll have to half the recipe, as there is no way I could have eaten all of it.

3 comments

Comment from: Kristi [Visitor]
Kristi

It’s way too easy to have too much olive oil. I really like using salad spritzers. wishbone has some great flavors for veggies (tomatoes are great with the balsamic one). Use coarse salt, much better flavor! (I’ve become a salt snob). Good luck! Now you’ve got me craving italian food (except the alfredo sauce, can’t stand the stuff) :)

Wed Jan 06, 2010 @ 04:17
Comment from: [Member]

Yeah, it’s hard to coat both sides of the veggies with just a bit. Next time I’ll put a bit of oil on a plate then go one at a time. I’ve started using a mill to grind my salt and pepper (After returning the cups and spoons ya got me, I picked up a set of them, Thanks!). I used the coarsest grind I could, but just didn’t put enough on.

I was just wanting some kind of creamy white sauce, and the ones in the jars all SUCK! So I needed to learn how to make it from scratch. I may see how to mix it up so it’s not “alfredo", but still a yummy sauce. I’m definitely enjoying cooking from the bare ingredients, but like I said, it just gets crazy expensive! And I don’t have the knives I’ve started drooling over yet. Although I bet today’s meal cost about $5-6, which really isn’t too bad. The veggies out of season though… ouch!

Wed Jan 06, 2010 @ 04:27
Comment from: Jason [Visitor]
Jason

Word Dog,

Pampered Chef makes a EVOO (actually any kind of OO) spray bottle where the lid doubles as the pumping mechanism, so you can pump it up and spray the EVOO on then grill away! I use it when I grill shrimp kebabs.

Some of the recipes we learned from the HCG cookbook were so good, that we still make them even though we are done w/ the diet. Definitely need to eat well though, it makes a big difference.

-J

Sat Jan 09, 2010 @ 01:16


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