Today Eric and I went for a nice cruise. We started up Emigration Canyon. Then up East Canyon, to East Canyon Reservoir. We went by that to Henefer, then past Echo Reservoir to Rockport Reservoir. Past there, and on our way to Kamas. We passed the Road Island Diner, and stopped. I asked if he wanted to try it out, so we turned around and went back and got lunch there. Had some BBQ, then continued on. Down through Kamas, Francis, and on to Heber. Cruised down Provo Canyon, past Deercreek, and into Orem. Stopped at a shop really quick for Eric, then headed up and over South mountain to get home. It was around 160 miles total for the day. Good riding.